Weigh In record (no journal entry) for 04 September 2024
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121 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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2243 kcal
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Fat: 96.97g | Prot: 86.49g | Carbs: 254.43g.
Breakfast: Cappuccino, Kristallzucker, Bäckerkrönung Butter Brioche. Lunch: Aldi Bayerische Brezen, Aldi Münchner Weißwurst. Snacks/Other: Bullit Energydrink, Elite High Protein Pudding Schokolade, Birnen, Nektarinen. more...
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Losing 3.9 kg a Week
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erich.dovaly's Weight History
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