Weigh In record (no journal entry) for 03 September 2024
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54 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2024:
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1561 kcal
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Fat: 39.58g | Prot: 79.04g | Carbs: 221.64g.
Breakfast: 3 Corações Cappuccino Classic, Peito de Frango, Pão de Forma. Lunch: Tomates, Arroz Branco (Cozido), Peito de Frango. Dinner: Caldo de Mandioca. Snacks/Other: Mingau de Aveia, Hemmer Ketchup Tradicional, Pão Francês, Peito de Frango. more...
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