Olgadelux's Journal, 03 Sep 24

Olgadelux's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 September 2024

83.7 kg Lost so far: 0 kg. Still to go: 21.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2024:

1313 kcal

Fat: 78.87g | Prot: 44.93g | Carbs: 110.62g. Breakfast: Кофе с Молоком, Свекла Вареная, Сосиска, Вареное Яйцо. Lunch: Капустный Салат, Жареная Картошка. Dinner: Hochland Фетакса Классическая в Рассоле, Сосиски Молочные, Первый Хлебозавод Хлеб Отрубной. Snacks/Other: Первый Хлебозавод Хлеб Отрубной, Царицыно Колбаса Полукопченая. more...

1304 kcal

Exercise: Bicycling (slow) - 18/kph - 2 hours, Apple Health - 22 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olgadelux's Weight History

View Complete History

Olgadelux's Journal, 03 Sep 24

Submit a Comment

Olgadelux's Weight History