Weigh In record (no journal entry) for 03 September 2024
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96.5 kg
Lost so far: 2.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1397 kcal
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Fat: 36.51g | Prot: 63.03g | Carbs: 200.66g.
Breakfast: Kaffee mit Milch, Leitungswasser, Äpfel. Lunch: REWE Beste Wahl Rote Bete Gekocht Und Vakuumiert, Spiegelei, Gut & Günstig Express Reis Basmati. Dinner: Reis (Gekocht), Edeka Geschnetzeltes Gyros Art . Snacks/Other: Banane. more...
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steady weight
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RobertoMexiko's Weight History
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