-Nadja-'s Journal, 03 Sep 24

Getting enough sleep is my downfall.....thank God for Netflix & naps!! 🤗

View Diet Calendar, 03 September 2024:
990 kcal Fat: 27.72g | Prot: 71.97g | Carbs: 126.79g.   Breakfast: Selection Quick Oats, Great Value Great Value Water, Great Value Diced Peaches-No Sugar Added-Packed in Water, ALLMAX Allmax Allpro, Neilson Dairy Light Cream 5%, Nescafe Taster's Choice Instant Coffee. Lunch: Neilson Dairy Light Cream 5%, Nescafe Taster's Choice Instant Coffee, Redpath White Sugar, President's Choice Blue Menu Twice The Fruit Jam, Great Value Smooth Peanut Butter, President's Choice Corn Tortillas. Dinner: Great Value Great Value Water, Kraft Balsamic Vinaigrette, Wally Parr Wally Parr Rice Pilaf, VERSATILE GROUND MEAT MIX, Lettuce. more...
3146 kcal Exercise: Yard Work (gardening) - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...

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