Weigh In record (no journal entry) for 31 August 2024
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95.1 kg
Lost so far: 25.0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 56.29g | Prot: 60.38g | Carbs: 116.04g.
Breakfast: Café Expresso. Lunch: Pingo Doce Salada Gourmet, Tomates Cereja, President Camembert, Florette Molho César. Dinner: The Bread Office Baguette Ham & Kaas. Snacks/Other: President Camembert, Cerveja. more...
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steady weight
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MarioReal☑️'s Weight History
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