Weigh In record (no journal entry) for 03 September 2024
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66 kg
Lost so far: 16.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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977 kcal
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Fat: 43.63g | Prot: 61.88g | Carbs: 76.31g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Matti Мюсли Соленая Карамель. Lunch: Павловская Курочка Бифштекс с Сыром, Гречка Отварная. Snacks/Other: Bootybar High Protein Bar Crunch Chocolate Hazelnuts, KDV Миндально-Арахисовый Батончик Nut&Go с Арахисовой Пастой. more...
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Gaining 2.8 kg a Week
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Дашуля Мышляева's Weight History
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