Weigh In record (no journal entry) for 03 September 2024
|
70.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2024:
|
1407 kcal
|
Fat: 43.10g | Prot: 36.11g | Carbs: 226.90g.
Breakfast: Masło, Kraina Wędlin Szynka Wędzona, Lidl Bułka Pszenna, Inka Kawa Zbożowa. Lunch: Ryż z Jabłkami, Rogalik Czekoladowy. Dinner: Sałata ze Śmietaną, Jajko Sadzone, Ziemniaki (Miąższ, z Solą, Gotowane), Zupa Pomidorowa z Makaronem. Snacks/Other: Banan. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annakuzka's Weight History
|