Weigh In record (no journal entry) for 03 September 2024
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48 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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811 kcal
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Fat: 25.31g | Prot: 82.20g | Carbs: 62.82g.
Breakfast: Простоквашино Греческий Йогурт 2%. Lunch: Самокат Салат Морковь с Кальмарами по-Корейски, Владкон Тунец Желтоперый Филе. Dinner: Exponenta Экспонента. Snacks/Other: Фрутилад Яблоко, Lay's Чипсы Сметана и Зелень. more...
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Gaining 0.7 kg a Week
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koshachya_popa's Weight History
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