Weigh In record (no journal entry) for 03 September 2024
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69.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1749 kcal
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Fat: 78.25g | Prot: 61.93g | Carbs: 203.06g.
Breakfast: Блины с Творогом. Lunch: Kinder Delice З Молоком, Чиабатта, Swiatowid Radamer, Глобино Салями Итальянская. Dinner: Чиабатта, Картофель Фри, Ферма Сметана 15%. Snacks/Other: Яготинский Молоко 2,6%, Блины с Творогом. more...
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Losing 1.4 kg a Week
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Katerina_Hakman's Weight History
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