Weigh In record (no journal entry) for 02 September 2024
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90.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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3445 kcal
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Fat: 102.43g | Prot: 119.14g | Carbs: 327.10g.
Lunch: Paty Salchicha , Café con Leche, Tortilla de Maíz, Crema de Leche, Huevo Frito, Salvadoreño Arroz y Frijoles . Dinner: Vodka (90 Pruebas), Café con Leche, Tortilla de Maíz, Huevo Blanco Cocido, Verduras Salteadas, Ossobuco, Frijoles Cocidos. Snacks/Other: Palomitas de Maíz, Pizza de Queso de Masa Delgada. more...
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Losing 0.4 kg a Week
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Posada Charles's Weight History
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