Weigh In record (no journal entry) for 03 September 2024
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100.1 kg
Lost so far: 22.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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2448 kcal
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Fat: 118.99g | Prot: 87.03g | Carbs: 266.35g.
Breakfast: Avocado, Avocado, McDonald's Flat White - Skim Milk (Large), McDonald's Flat White - Skim Milk (Small). Lunch: Heinz Classic Creamy Tomato Soup. Dinner: Best Foods Real Mayonnaise, John West Salmon Naturally Smoked, Vetta Smart Pasta Penne. Snacks/Other: Mr Kipling Lemon Slice, Dare Double Espresso No Added Sugar, Mr Kipling Lemon Slice, Woolworths Smoked Oysters in Springwater. more...
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Losing 0.1 kg a Week
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Melanie Pringle's Weight History
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