|
Suco verde
View Diet Calendar, 02 September 2024:
|
1598 kcal
|
Fat: 34.57g | Prot: 109.12g | Carbs: 218.31g.
Breakfast: Dolce Gusto Cappuccino , Panco Pão de Milho. Lunch: Lacta Bis Branco, Carne de Panela, Peixe Empanado Frito, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Batata Inglesa Assada, Carne Moída Refogada, Caldo de Mandioca com Frango. Snacks/Other: Suco Verde, Royal Gelatina Zero. more...
|
|
3038 kcal
|
Exercise:
Hiking - 30 minutes, Weight Training (Bodybuilding) - 45 minutes, Race - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaynecarmo550's Weight History
|