-Nadja-'s Journal, 02 Sep 24

LoL....guilty!

View Diet Calendar, 02 September 2024:
1257 kcal Fat: 38.88g | Prot: 80.33g | Carbs: 158.42g.   Breakfast: Nescafe Taster's Choice Instant Coffee, Neilson Dairy Light Cream 5%, ALLMAX Allmax Allpro, Great Value Diced Peaches-No Sugar Added-Packed in Water, Great Value Great Value Water, Selection Quick Oats. Lunch: Quaker Rice Cakes, No Name Stringable Marble Cheese, Great Value Great Value Water. Dinner: Compliments Roma Tomato, Great Value Chopped Spinach Nuggets, Betty Crocker Homestyle Mashed Potatoes, Lettuce, VERSATILE GROUND MEAT MIX, Redpath White Sugar, Decaffeinated Tea Unsweetened. Snacks/Other: Hummus, Breton Gluten Free Original with Flax. more...
2679 kcal Exercise: Stairs (Climbing Stairs) - 10 minutes, Vacuuming - 1 hour, Washing Dishes - 15 minutes, Watching TV/Computer - 6 hours, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
🤣🤣 
02 Sep 24 by member: °•BaileysMum•°
I’ve been known to do that on occasion as well. 🤣🤣🤣 
02 Sep 24 by member: rschafer1970
That is excellent! lol 
02 Sep 24 by member: doorknocker26
😂😂 
02 Sep 24 by member: Val_Lily

     
 

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-Nadja-'s Weight History


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