Weigh In record (no journal entry) for 02 September 2024
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74.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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2509 kcal
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Fat: 79.65g | Prot: 167.79g | Carbs: 265.84g.
Lunch: Pesto, Barilla Pasta, Exquisa Fiocchi di Latte con Yogurt. Dinner: Lindt Cioccolato Fondente 78%, Barilla Pasta, Exquisa Fiocchi di Latte con Yogurt. Snacks/Other: Puglia Sapori Tarallini, Myprotein Brownie Proteici. more...
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Gaining 0.9 kg a Week
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jack_the_lifter's Weight History
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