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swkali makan hampir 1000 kalori saam cemilan nya...
View Diet Calendar, 02 September 2024:
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1170 kcal
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Fat: 43.05g | Prot: 88.95g | Carbs: 112.27g.
Dinner: B.J. Bawang Merah Goreng, Cap Cay Kuah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Mangga, Air Kelapa, Alfamart Daging Kelapa Muda, Chia Seed, Air Kelapa, Alpukat. more...
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 Comments
emang isinya apa aja kak?
02 Sep 24 by member: annisaaur
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Ayam panggang 225gr
Capcay 200gr
Nasi 100gr
Air kelapa 2gelas
Chia seed 5gr
Alpukat lupa berapa gram
Bawang goreng 2comot paling, hehe
Kayaknya nasinya ga kemakan deh soalnya udah kenyang bgt
02 Sep 24 by member: maisafitri
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maisafitri's Weight History
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