Weigh In record (no journal entry) for 15 September 2011
|
117.6 kg
Lost so far: 17.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2011:
|
1677 kcal
|
Fat: 46.82g | Prot: 64.14g | Carbs: 246.56g.
Breakfast: bacon, Muenster Cheese (Low Fat), Toasted 100% Whole Wheat English Muffin, Egg. Lunch: chicken pasta marinara. Dinner: Meat Free Fried Rice. Snacks/Other: strawberry creme, cucumber, Baked BBQ Chips. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|