Weigh In record (no journal entry) for 02 September 2024
|
56.2 kg
Lost so far: 22.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2024:
|
971 kcal
|
Fat: 18.55g | Prot: 158.18g | Carbs: 36.62g.
Breakfast: Pure Protein Изолят Соевого Белка, Myllyn Paras Овсяные Отруби, Яйцо, Parmalat Молоко 0,5%, Яичный Белок. Lunch: Коломенское Творог 2%. Dinner: Яйцо, Pure Protein Изолят Соевого Белка, Nutiva Семена Чиа, Exponenta Напиток. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kisakiska's Weight History
|