Weigh In record (no journal entry) for 01 September 2024
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85 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1127 kcal
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Fat: 60.44g | Prot: 45.12g | Carbs: 93.27g.
Breakfast: ICA Crunchy Russin, Arla Filmjölk, Kaffe (Bryggt på Kaffepulver). Lunch: IKEA Pyttipanna Kyckling , Stekt Ägg, Arla Lättmjölk. Snacks/Other: Lindt Lindor, Kaffe (Bryggt på Kaffepulver), ICA Selection Råglevain, Arboga Leverpastej, Felix Smörgåsgurka, Carlshamn Mjölkfritt Margarin, Lindt Lindor. more...
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steady weight
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Christer Karlsson's Weight History
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