Weigh In record (no journal entry) for 02 September 2024
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100.9 kg
Lost so far: 8.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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651 kcal
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Fat: 11.76g | Prot: 56.57g | Carbs: 76.15g.
Breakfast: Milfina Milch 1,5% Fett, ESN Flexpresso Protein Coffee Chocolate Flavor, Suchard Kakao Express. Snacks/Other: Red Bull Energy Drink. more...
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Losing 0.1 kg a Week
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Alasca2007's Weight History
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