Weigh In record (no journal entry) for 02 September 2024
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60.1 kg
Lost so far: 4.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1582 kcal
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Fat: 71.50g | Prot: 70.23g | Carbs: 172.34g.
Breakfast: Шармель Зефир в Шоколаде Классический, Кофе с Молоком. Lunch: IL Патио Пицца Карбонара. Dinner: Кукуруза Вареная, Гречка Вареная, Говядина Тушеная. Snacks/Other: Дмитрогорский Продукт Сардельки Говяжьи Гост, Инжир. more...
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Losing 2.5 kg a Week
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lepervusha's Weight History
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