tiunovmike's Journal, 02 Sep 24

Weigh In record (no journal entry) for 02 September 2024
82.7 kg Lost so far: 17.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2024:
3800 kcal Fat: 148.04g | Prot: 198.42g | Carbs: 424.78g.   Breakfast: Coffee Flat White, Citrus Flavor Fruit Sorbet, Promienie Słońca Migdały, Калоризатор Груша Конференция, Delikate Twarog Klinek Chudy. Lunch: Bounty Bounty, Coffee Flat White, Auchan Warzywa na Patelnię, Seamor Makrela Tusza Solona. Dinner: Калоризатор Персик, Italiamo Orecchiette, Калоризатор Банан, Квлоризатор Огурец, Калоризатор Помидор, Калоризатор Яйцо, Olive Oil, Światowid Ser Salami, Biedronka Awokado Hass, Ikea Ketchup. more...
Gaining 11.2 kg a Week



     
 

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tiunovmike's Weight History


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