Weigh In record (no journal entry) for 30 August 2024
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88.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2477 kcal
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Fat: 93.57g | Prot: 108.51g | Carbs: 301.99g.
Breakfast: Andatti Capuchino Moka, Bimbo Rebanadas, Torta de Milanesa, Torta de Pierna, Valley Foods Nuggets de Pechuga de Pollo, Tortillas de Maíz, San Juan Claras de Huevo, Nutrioli Aceite de Soya en Spray, Huevo. Lunch: Holanda Cremissimo Napolitano en Gramos, Turin Conejos, Kushiage, Philadelphia Roll, Rollos de California. more...
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steady weight
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