İnci Açıkgöz's Journal, 01 Sep 24

Weigh In record (no journal entry) for 01 September 2024
53.6 kg Lost so far: 0 kg.    Still to go: 53.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2024:
2253 kcal Fat: 107.87g | Prot: 72.96g | Carbs: 241.03g.   Breakfast: İçim Laktozsuz Süt , Nestle Sıcak Çikolata, Domatesler, Migros Labne, Sütlü Kahve, Penguen Lütenitsa, Penguen Lütenitsa, Migros Labne, Glutensiz Fabrika Karabuğday Patlağı, Migros Labne, Glutensiz Fabrika Karabuğday Patlağı, Sütlü Kahve, Penguen Lütenitsa, Salatalık (Soyulmuş), Dereotu, Domatesler, Jelibon. Lunch: Ekler, Sütlü Kahve. Dinner: Patates Salatası. Snacks/Other: Sek Quark Kayısı Kinoa. more...
1274 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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İnci Açıkgöz's Weight History


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