Weigh In record (no journal entry) for 01 September 2024
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60.7 kg
Lost so far: 29.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1007 kcal
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Fat: 36.89g | Prot: 40.30g | Carbs: 122.88g.
Breakfast: Iansa Sucralosa Cero K, Dunkin Donuts Iced Latte Leche Descremada , Dunkin Donuts Boston Cream Donut, Vivo Check Cacao, Cuisine & Co Leche Descremada. Lunch: Papa John's Pizza Pepperoni, Pepsi Zero. Snacks/Other: KFC Pop Corn. more...
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Losing 0.6 kg a Week
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