Weigh In record (no journal entry) for 01 September 2024
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111.3 kg
Lost so far: 6.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1426 kcal
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Fat: 62.15g | Prot: 72.91g | Carbs: 141.21g.
Breakfast: Crepioca, Mamão, Kiwi, Nescafé Café Au Lait. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macarrão sem Carne com Molho de Tomate, Picanha sem Gordura. Dinner: McDonald's McChicken. Snacks/Other: Pastel de Frango com Catupiry. more...
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Losing 12.6 kg a Week
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agathabmeyer's Weight History
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