Weigh In record (no journal entry) for 01 September 2024
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57.3 kg
Lost so far: 19.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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894 kcal
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Fat: 43.04g | Prot: 27.07g | Carbs: 100.02g.
Breakfast: Enrolado de Presunto e Queijo, Casa Victoriana Torrada com Azeite e Orégano, Café com Açúcar. Dinner: Churrasco, Macarrão Alho e Óleo. Snacks/Other: Casa Victoriana Torrada com Azeite e Orégano, Laranja Pêra. more...
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Losing 0.2 kg a Week
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helena.gaos's Weight History
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