Weigh In record (no journal entry) for 01 September 2024
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73.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1697 kcal
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Fat: 80.89g | Prot: 117.00g | Carbs: 120.22g.
Lunch: Wortelen, Campina Halfvolle Melk, Upfront Whey Banaan. Dinner: Komkommer (met Schil), Olijfolie, Rivercote XL Pitabroodjes, Tzatziki, Feta Kaas, Rundergehakt. Snacks/Other: Gekookt Ei, Coca-Cola Coca Cola ZERO Sugar. more...
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The Debstar's Weight History
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