Weigh In record (no journal entry) for 01 September 2024
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85.3 kg
Lost so far: 13.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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2676 kcal
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Fat: 94.37g | Prot: 73.55g | Carbs: 381.52g.
Breakfast: Kristalsuiker, Pannenkoeken. Dinner: Boni Geraspte Kaas, Delhaize Steam Meal Pasta Pesto . Snacks/Other: Haribo Happy Cherries, Boni Roomijs Caramel. more...
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Losing 0.6 kg a Week
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Olivier Van de Velde's Weight History
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