Weigh In record (no journal entry) for 01 September 2024
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73.4 kg
Lost so far: 0 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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758 kcal
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Fat: 18.66g | Prot: 18.94g | Carbs: 122.74g.
Breakfast: Груша, Каша Рисовая. Lunch: Кофемания Окрошка на Квасе. Dinner: Очаковский Квас. Snacks/Other: Вкуснотеево Питьевой Йогурт с Черникой. more...
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Losing 7.7 kg a Week
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