Weigh In record (no journal entry) for 01 September 2024
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56.8 kg
Lost so far: 22 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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967 kcal
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Fat: 27.36g | Prot: 134.16g | Carbs: 27.88g.
Breakfast: Яичный Белок, Parmalat Молоко 0,5%, Яйцо, Myllyn Paras Овсяные Отруби, Pure Protein Изолят Соевого Белка, Bombbar Батончик Неглазированный Тирамису. Lunch: Жаркое из Свинины. Dinner: Exponenta Напиток. more...
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Losing 2.8 kg a Week
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Kisakiska's Weight History
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