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I'm trying to incorporate more protein in my diet. I'm mostly a vegetable eater. I like tofu marinated in salsa. Can you give me some ideas for what to eat it with.
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977 kcal
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Fat: 60.45g | Prot: 50.46g | Carbs: 63.64g.
Breakfast: Kroger Kosher Dill Pickle Spears, Boiled Egg, Farmland Foods Thick Sliced Bacon. Lunch: Fried Battered Catfish, Kraft Deli Deluxe American Cheese Slices, Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces. Dinner: Salsa, Trader Joe's Organic Firm Tofu, Great Value Saltine Crackers, Vegetable Soup (Home Recipe). Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls. more...
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 Comments
So many great tofu recipes out there. I add to stir frys, spaghetti sauce and occasionally to my lunchtime smoothie.
31 Aug 24 by member: Kenna Morton
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cottage cheese is a great protein source
01 Sep 24 by member: sandyeg
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Tonya Palmer's Weight History
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