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Hasil dari makan sembarangan gatau kenapa,beberapa hari yang lalu nafsu makanku tinggi banget,padahal lagi gak mens huhu sedihhh🥲
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71.8 kg
Lost so far: 6.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1396 kcal
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Fat: 72.56g | Prot: 46.07g | Carbs: 138.78g.
Breakfast: Indomie Mie, Indofood Doritos Nacho Cheese, Lay's Rasa Asin Klasik. Lunch: Telur Ceplok, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Merah, Cheetos Puffs Cheddar Cheese. more...
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Gaining 1.5 kg a Week
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 Comments
siapin buah kak, biar pas craving masih sedikit aman
01 Sep 24 by member: tiramisu oke
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sputrimonita's Weight History
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