Weigh In record (no journal entry) for 31 August 2024
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99.2 kg
Lost so far: 1.9 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 52.27g | Prot: 45.00g | Carbs: 68.34g.
Breakfast: Aldi Geflügel-Mortadella mit Paprika, Schwarzwälder Schinken, Arla Kaergarden Ungesalzen, Gekochtes Ei, Aldi Kürbis-Kartoffelbrötchen. Dinner: Aldi Parmigiano Reggiano, Hähnchenschnitzel. Snacks/Other: Weintrauben, Sprengel Edelste Pralinen. more...
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Losing 0.0 kg a Week
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