Weigh In record (no journal entry) for 29 August 2024
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45.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 21.20g | Prot: 49.88g | Carbs: 74.69g.
Breakfast: Банан, Spirulina Food Гороховый Протеин , Hi Напиток Овсяный. Lunch: ВкусВилл Суп Борщ Вегетарианский Замороженный . more...
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Losing 1.1 kg a Week
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