|
Thunfisch- 3 Eier - Reis 💪🏼 und zwei Würstchen als cheat 😜 Nach dem Training läuft es
|
1866 kcal
|
Fat: 41.21g | Prot: 168.09g | Carbs: 197.60g.
Breakfast: REWE Beerenmischung, Optimum Nutrition Gold Standard 100% Whey Strawberry, Ja! Haferflocken. Lunch: Gekochtes Ei, Aldi Thunfisch in Eigenem Saft, REWE Traditioneller Basmati Reis. Dinner: Hähnchenbrustfilet, REWE Traditioneller Basmati Reis. Snacks/Other: More Nutrition Chunky Cookie White Chocolate Coconut, MinusL Stay Strong. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Akaprince54's Weight History
|