Weigh In record (no journal entry) for 31 August 2024
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120.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 69.54g | Prot: 68.73g | Carbs: 115.95g.
Breakfast: Appelsiinit. Lunch: Valio Rasvaton Maito, Lihamakaronilaatikko. Snacks/Other: Maapähkinät. more...
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Losing 2.3 kg a Week
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Talsoila's Weight History
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