Weigh In record (no journal entry) for 28 August 2024
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94 kg
Lost so far: 9.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 95.69g | Prot: 66.50g | Carbs: 8.58g.
Breakfast: Omelete ou Ovos Mexidos, Queijo Mozzarella. Lunch: Frango Grelhado. Dinner: Barriga de Porco, Ovo Cozido. Snacks/Other: Nestlé Creme de Leite Lata, Amêndoas, Bolo de Chocolate Low Carb. more...
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Losing 0.7 kg a Week
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nivia souza's Weight History
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