Weigh In record (no journal entry) for 31 August 2024
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67.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 46.88g | Prot: 59.53g | Carbs: 118.89g.
Breakfast: Starbucks Matcha Green Tea Latte - Soja - Venti, Жареное Яйцо, Бутерброд с Колбасой, Кофе Латте. Lunch: Nordsee Matjes-Baguette. Snacks/Other: Haribo Gummibärchen. more...
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Losing 1.4 kg a Week
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olyaanievaosen's Weight History
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