bas2003's Journal, 31 Aug 24

Za 120 a 83 Zo 113 a 75 Ma 128 a 103 Di 109 a 77 Wo 136 a 80 Do 104 a 140 Vr 110 a 108

Augustus 67805 in 74250 uit
92.2 kg Lost so far: 9.4 kg.    Still to go: 11.2 kg.    Diet followed: Poorly.

View Diet Calendar, 31 August 2024:
1550 kcal Fat: 102.91g | Prot: 95.44g | Carbs: 77.51g.   Lunch: Banaan, Geroosterde Gezouten Pinda's. Dinner: Lidl Bereid Gehakt, Boni Zeeuwse Mosselen. Snacks/Other: Geroosterde Gezouten Pinda's. more...
2297 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

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bas2003's Weight History


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