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3 minggu magang
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82.4 kg
Lost so far: 3.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 40.20g | Prot: 50.24g | Carbs: 139.55g.
Breakfast: Lasagna dengan Daging, Risoles, Sosis Solo, Nanas Potongan (Manis, Beku). Lunch: Uleg Sambal Bawang , Tempe Goreng, Ayam Goreng, Terong Balado, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.2 kg a Week
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onad25cantik's Weight History
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