Weigh In record (no journal entry) for 31 August 2024
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 24.06g | Prot: 30.10g | Carbs: 144.38g.
Breakfast: Fitbar Fitbar Choco Delight. Lunch: Tahu Isi, Kupat Tahu, Finna Kerupuk Rasa Bawang, Kerupuk Putih. Snacks/Other: Makaroni. more...
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Losing 0.7 kg a Week
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