Weigh In record (no journal entry) for 29 August 2024
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52.2 kg
Lost so far: 1.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 41.43g | Prot: 78.53g | Carbs: 103.05g.
Breakfast: Coffee Cake, Egg, Chicken Breast. Lunch: Fresh & Easy Dried Turkish Apricots, Daisy 4% Small Curd Cottage Cheese, Tuna in Water (Canned). Dinner: Pears , Nutiva Organic Chia Seed, Bandi Kefir, Planters Mixed Nuts. more...
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Gaining 1.4 kg a Week
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Monaanri's Weight History
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