-Nadja-'s Journal, 30 Aug 24


View Diet Calendar, 30 August 2024:
1115 kcal Fat: 41.86g | Prot: 22.86g | Carbs: 168.48g.   Breakfast: Neilson Dairy Light Cream 5%, Nescafe Taster's Choice Instant Coffee. Lunch: Great Value Great Value Water, Great Value Smooth Peanut Butter, President's Choice Blue Menu Twice The Fruit Jam, Promise Gluten Free Original Tortillas. Dinner: Decaffeinated Tea Unsweetened, Redpath White Sugar, Great Value Great Value Water, Steamed Rice, Lettuce. Snacks/Other: Orville Redenbacher's Sweet & Salty Kettlecorn, Hummus, Breton Gluten Free Original with Flax. more...
3621 kcal Exercise: Yard Work (gardening) - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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Comments 
you too Nadja!! ❤️ 
30 Aug 24 by member: °•BaileysMum•°
Love it Nadja! 
30 Aug 24 by member: Lindafitter

     
 

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