Weigh In record (no journal entry) for 30 August 2024
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88.7 kg
Lost so far: 2.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 79.26g | Prot: 59.17g | Carbs: 218.06g.
Breakfast: Elstar. Lunch: REWE Bio Vollkorn-Spaghetti, Barilla Spaghetti N.5, Vita D'or Rapsöl, Zucchini, Salamio Mini-Cabanossis, Tomaten, Spitzpaprika, Netto Tomatenmark. Dinner: Paradiso Tomatensaft , Dr. Oetker Ristorante Pizza Calzone. Snacks/Other: Lieblings Bourbon-Vanille Waffeln, Gelatelli Cookie Dough. more...
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Losing 1.4 kg a Week
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Plan2024's Weight History
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