Weigh In record (no journal entry) for 30 August 2024
|
80.3 kg
Lost so far: 9.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
1658 kcal
|
Fat: 39.04g | Prot: 139.95g | Carbs: 183.24g.
Dinner: Cocktailtomater, Vitlök, Rödlök, Citronsaft, ICA Fast Potatis, Babybel Mini Light, Kokt Ägg, Garant Sjömansbiff, Lohilo Proteinglass Damn. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
twisslers's Weight History
|