Weigh In record (no journal entry) for 30 August 2024
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48.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 22.23g | Prot: 27.57g | Carbs: 28.29g.
Breakfast: Травяной Чай. Lunch: Орбит Жвачка. Dinner: Тефтели с Рисом, Травяной Чай, Суп с Фрикадельками, Творожная Запеканка. Snacks/Other: Сыр, Лимон, Азерчай Чай. more...
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Losing 2.8 kg a Week
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