Weigh In record (no journal entry) for 30 August 2024
|
67.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1757 kcal
|
Fat: 78.91g | Prot: 51.04g | Carbs: 211.90g.
Breakfast: Zimmermann Weißwurst, Персики, Вареное Яйцо, Кекс, Кофе Латте. Lunch: McDonald's Süßsauer Sauce - 25ml, McDonald's Pommes Frites Mittel, McDonald's Chickenburger. Snacks/Other: Bubble Tea. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olyaanievaosen's Weight History
|