Weigh In record (no journal entry) for 30 August 2024
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70.5 kg
Lost so far: 27.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 66.35g | Prot: 39.54g | Carbs: 138.85g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Panos Smos Remix. Dinner: Zelfgemaakte Frieten, Delhaize Rauwkost met Maïs, Mayonaise, Tomaten, Komkommer (Geschild). Snacks/Other: Dolce Gusto Café au Lait. more...
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Losing 0.5 kg a Week
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kiki2940's Weight History
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