Weigh In record (no journal entry) for 30 August 2024
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138.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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3175 kcal
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Fat: 109.17g | Prot: 214.03g | Carbs: 314.18g.
Breakfast: Arla Hushållsost 26%, Pärsons Rökt Gourmetskinka, Lätta Smör, Fazer Frökusar, Lindahls Kvarg, Bravo Apelsinjuice. Lunch: Arla Turkisk Yoghurt, White Rice, Garant Färsk Kycklinglårfilé, Felix BBQ Sweet & Smokey. Dinner: Clausthaler Alkoholfri Öl, Garant Sparris, Garant Entrecote, Arla Lätt Creme Fraiche Franska Örter, Felix Pommes Criss Cut. Snacks/Other: Fazer Tutti Frutti, Reese's Peanut Butter Cups, Lindahls Kvarg, Bravo Apelsinjuice. more...
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Gaining 2.1 kg a Week
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dudeimfat2's Weight History
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